top of page

What Happens in a RDA Session?
5 phases, 4+ activities, every session ends
with parents 
feedback

Part 1: Meet in the Stable 35 min

  • Meet the horses (10 min) Children are introduced to each horse by name, learning to read their body language and approach calmly

  • Grooming equipment (5 min) Each tool is named and demonstrated: what it does, why it matters, how to hold it safely

  • Grooming & bonding (10 min) Children brush and care for their horse; this is often where the quietest breakthroughs happen

  • Horse anatomy (10 min) Children learn the names of body parts, building vocabulary and confidence through touch

Part 2: Getting Ready 20 min

  • Children prepare their bodies and minds for riding: practicing posture, balance, and the basic cues they'll use in the saddle. This phase builds confidence before the pressure of a game.

Part 3: Playing with Purpose 40 min

  • The core of every session. All games are played on horseback and chosen to meet specific therapeutic goals. But to the children, it just feels like fun.

  • Basketball: shooting into a hoop while mounted, building coordination and aim

  • Beanbag toss: throwing and catching at varying distances, improving focus and motor control

  • Hula hoop: passing through or around hoops on horseback, developing spatial awareness

  • Poles: navigating between ground poles, practicing steering and patience

Part 4: Saying Goodbye to Horses 10 min

  • Children assist in leading horses back to the stable

  • Calming the horse after activity — matching its energy, not their own

  • A moment to reflect on what they did and how they felt

Part 5: Parents Conversation 10 min

  • Parents share what they noticed at home

  • we share what we observed in the session.

@2026 Soul & Saddle. Founded by Reanna Mak

bottom of page